Its been hard work getting to this point but I'm nearly there.
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As I run along the main strip of PDC. I see entire families walking along looking down into the palms of their hands checking their emails or social network status updates, whilst the glorious scenery and back drop of the Playa Grande largely passes them by.
Coming back to Lanzarote for acclimatisation training for Challenge Fuerteventura has been less of a shick to the system than expected.