Roller Skiing

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Roller Skiing

Roller Skiing: has the potential for a whole bag of hurt, thankfully and touch wood that has so far eluded me. 

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Parkrun

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Parkrun

Parkrun is awesome weekly fitness challenge thats free and relevant to every level from the hardcore club runner to those that are rising to the challenge of their first 5k. Plus its extremely addictive.

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Look up! It's time to get less connected

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Look up! It's time to get less connected

As I run along the main strip of PDC. I see entire families walking along looking down into the palms of their hands checking their emails or social network status updates, whilst the glorious scenery and back drop of the Playa Grande largely passes them by.

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IronCamp January 2016 Day 3

Today the IronCamp programme got into full swing, with the first of the significant biking session. 104km's in total at fairly easy pace, starting from our base at Puerto Del Carman then onto the short climb to Femes, onwards to

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Challenge Fuerteventura Race Report

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Challenge Fuerteventura Race Report

The Season opening middle distance race in the Canary Island of Fuerteventura delivered a tough race in some spectacular country. The Challenge Family put on a great show and it was a awesome opportunity to mix it up with the Pro's at Playitas Sports Resort. 

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Day 9 through to Day 13

By the time we got to day 9 the constant battle with the evening internet connection and the ever growing fatigue levels pretty much reduced the blogging experience down to a series of daily Vlogs. To see how the remainder of the trip unfolded then check these out.

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