Roller Skiing: has the potential for a whole bag of hurt, thankfully and touch wood that has so far eluded me.
Back on the blog for 2018, it’s going to be fast and furious in the Ready Money Round.
Gloria Ironman 70.3 Turkey 2016 Race Report
A relatively well executed race on a fast course, in an awesome location made for great end to a long season.
This is not the utopian life i signed up for, but you make your bed and you lie in it. When did it become so so dull?
Having been twice around the planet so far this year, BikeBox Kona and BikeBox Roth reunite for their next stop, Ironman 70.3 Turkey. Let's go racing.
Parkrun is awesome weekly fitness challenge thats free and relevant to every level from the hardcore club runner to those that are rising to the challenge of their first 5k. Plus its extremely addictive.
The Monster Middle in Ely Cambridgeshire 2016, proved to be a tougher than expected day and gave an opportunity to see where my fitness really was at.
There is no two ways about it, this was a tough day in the office, it was always going to be and I had no illusions that I would suffer both mentally and physically through the process.
Last Vlog before heading out to Lanza for Ironman Lanzarote 2016
Its been hard work getting to this point but I'm nearly there.
New Guests in the Lounge and finding my Ironman Mojo
As I run along the main strip of PDC. I see entire families walking along looking down into the palms of their hands checking their emails or social network status updates, whilst the glorious scenery and back drop of the Playa Grande largely passes them by.
Today the IronCamp programme got into full swing, with the first of the significant biking session. 104km's in total at fairly easy pace, starting from our base at Puerto Del Carman then onto the short climb to Femes, onwards to
The Season opening middle distance race in the Canary Island of Fuerteventura delivered a tough race in some spectacular country. The Challenge Family put on a great show and it was a awesome opportunity to mix it up with the Pro's at Playitas Sports Resort.
Week 2 and its taper week, time to get refreshed and ready to race.
Coming back to Lanzarote for acclimatisation training for Challenge Fuerteventura has been less of a shick to the system than expected.
By the time we got to day 9 the constant battle with the evening internet connection and the ever growing fatigue levels pretty much reduced the blogging experience down to a series of daily Vlogs. To see how the remainder of the trip unfolded then check these out.
The Big Biking Day, Jeez it was a hard day.
Some big weather and avoiding life guards
As the week has progressed the fatigue is just starting to linger a little longer, so today being scheduled as a recovery day was very welcome.